Browsing All Posts filed under »Mindfulness«

Come for the Yard Sale; Stay All Night

April 25, 2021

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When an errand becomes an adventure!

Dr. Oliver Sacks: American Masters Biopic

April 23, 2021

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There's a great new biopic out on Dr. Oliver Sacks.

Treating Trauma w/ Body Work: Be In Beauty

April 19, 2021

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Beauty is good medicine. Get some!

Treating Trauma Through Body Work

April 14, 2021

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The bottom-up approach to treating trauma begins with the body.

Facing Facts: Swimming Toward Shore

April 12, 2021

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Third in a series about feeling and healing grief.

Wayward Author, Alice Greczyn

March 21, 2021

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After hearing her on a podcast, I'm excited to read Alice Greczyn's new memoir, Wayward.

Facing Facts

March 19, 2021

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Step 1: Facing the Facts of my situation.

Helpers and Healers

March 18, 2021

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In need of healing, I'm looking for the helpers.

In Loving Memory of Lawrence Ferlinghetti

February 24, 2021

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A tribute to a light of the world.

V Day Greetings

February 14, 2021

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Happy V Day!