Browsing All Posts filed under »Wellness«

I Got A Round Tu-it!

June 19, 2019

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I am enjoying having the time to get to a lot of projects that would get done, “when I get around to it,” and that time has come! Along with gardening and other yard work, I’ve been getting around to making my drum station more user-friendly. I’m delighted with the way a few nails and […]

say good-bye, ms. eddy

June 10, 2019

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10 June 2019 Tomorrow’s the day when my students will take their final final exams and my colleagues will finish their grading, then clean and organize their classrooms for summer break. It’s the end of the school year! Woohoo! For me, though, it’s a different kind of ending. It’s the end of my 25th year […]

Making Musical History

April 16, 2019

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March 16, 2019 was a very special day for me. In fact, a historic day. It was on that day that I played a concert that was over a decade in the making. How so? I’ve been playing music with Nick Ford (former Drama student, class of 1997) for around 15 years. Likewise, Anthony Emery […]

After the MI Reading Association Conference Workshop 3/9/2019

March 10, 2019

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Yesterday I presented on “Mindfulness and the Self-Care Toolbox” at the MI Reading Association conference in Grand Rapids, MI. Even though my room was a 7-minute walk from Registration, a lovely group of participants made the trek. Teachers know that they and their students are stressed and need strategies for self-care. As usual, I had […]

Mindful Eating Pt. 3: Six-Months Later

January 12, 2019

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My six-month results are good, and I've done nothing at all drastic, in terms of eating or exercising.

Around the Loom I Go! A Knitting Yarn

December 9, 2018

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My pursuit of warm scarves in colors of my choice leads me to take up a hobby–that brings me back around to the topic of my research for the past 4 years: mindfulness! Click on this LINK to read a journal about my 1st year of knitting on a loom. As often happens with subjects […]

Saying “NO!” to Dehumanization With Face-to-Face Conversation

November 3, 2018

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Lately, I have been feeling a vague angst over the way that tech giants have taken over education in ways that harm students and society. A question has lurked in the shadows of my consciousness. What can I, a classroom teacher, do in the face of this Grendel? How can I slay this monster? I […]