Browsing All Posts filed under »Mindfulness«

say good-bye, ms. eddy

June 10, 2019

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10 June 2019 Tomorrow’s the day when my students will take their final final exams and my colleagues will finish their grading, then clean and organize their classrooms for summer break. It’s the end of the school year! Woohoo! For me, though, it’s a different kind of ending. It’s the end of my 25th year […]

After the MI Reading Association Conference Workshop 3/9/2019

March 10, 2019

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Yesterday I presented on “Mindfulness and the Self-Care Toolbox” at the MI Reading Association conference in Grand Rapids, MI. Even though my room was a 7-minute walk from Registration, a lovely group of participants made the trek. Teachers know that they and their students are stressed and need strategies for self-care. As usual, I had […]

Mindful Eating Pt. 3: Six-Months Later

January 12, 2019

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My six-month results are good, and I've done nothing at all drastic, in terms of eating or exercising.

Around the Loom I Go! A Knitting Yarn

December 9, 2018

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My pursuit of warm scarves in colors of my choice leads me to take up a hobby–that brings me back around to the topic of my research for the past 4 years: mindfulness! Click on this LINK to read a journal about my 1st year of knitting on a loom. As often happens with subjects […]

Mindful Conferences

October 28, 2018

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Parent-teacher conferences were held last week, and I was delighted to reunite with at least a dozen former students, whose offspring now sit in chairs they once did (partly because we still have desks from the 1990s–and they’re still in fine shape). After a quarter-century in the district, I simply begin my classes by asking […]

Mindfulness & the Self-Care Toolbox

October 20, 2018

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We're doing this so we can calm down and learn better.

When Helping Students Helps the Teacher: Mindfulness for Teachers

October 8, 2018

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Hello, friends. In my last post, I interviewed a friend and colleague from the Eastern Michigan Writing Project Teacher Research group, Kris Gedeon. In today’s post, I’d like to introduce you to another colleague from the group: Beth Shaum. Beth has used mindfulness practices in the classroom, but also, she has found that mindfulness practices […]